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Zung Anxiety Self Assessment Scale
Dec 21, 2024
•
Mark Morgan
categories:
mental health
anxiety
This is an anxiety scale.
Zung Anxiety Self-Assessment Scale
Notes:
1. The same caregiver should administer this test each time.
2. Choose a quiet place, preferably the same location each time the test is administered.
3. The administration of this test should not be immediately after some mental trauma or unsteady period.
4. Speak in a soft, pleasant tone.
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 1. I feel more nervous and anxious than usual
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 2. I feel afraid for no reason at all
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 3. I get upset easily or feel panicky
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 4. I feel like I’m falling apart and going to pieces
None or a little of the time (4)
Some of the time (3)
Good part of the time (2)
Most of the time (1)
<-- 5. I feel that everything is all right and nothing bad will happen
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 6. My arms and legs shake and tremble
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 7. I am bothered by headaches, neck and back pains
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 8. I feel weak and get tired easily
None or a little of the time (4)
Some of the time (3)
Good part of the time (2)
Most of the time (1)
<-- 9. I feel calm and and can sit still easily
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 10. I can feel my heart beating fast
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 11. I am bothered by dizzy spells
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 12. I have fainting spells or feel faint
None or a little of the time (4)
Some of the time (3)
Good part of the time (2)
Most of the time (1)
<-- 13. I can breath in and out easily
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 14. I get feelings of numbness and tingling in my fingers and toes
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 15. I am bothered by stomachaches or indigestion
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 16. I have to empty my bladder often
None or a little of the time (4)
Some of the time (3)
Good part of the time (2)
Most of the time (1)
<-- 17. My hands are usually dry and warm
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 18. My face gets hot and blushes
None or a little of the time (4)
Some of the time (3)
Good part of the time (2)
Most of the time (1)
<-- 19. I fall asleep easily and get a good night’s rest
None or a little of the time (1)
Some of the time (2)
Good part of the time (3)
Most of the time (4)
<-- 20. I have nightmares
Raw Score -->
number
score1=(Q1)+(Q2)+(Q3)+(Q4)+(Q5)+(Q6)+(Q7)+(Q8)+(Q9)+(Q10)+(Q11)+(Q12)+(Q13)+(Q14)+(Q15)+(Q16)+(Q17)+(Q18)+(Q19)+(Q20)
Interpretation -->
result
score2=(Q1)+(Q2)+(Q3)+(Q4)+(Q5)+(Q6)+(Q7)+(Q8)+(Q9)+(Q10)+(Q11)+(Q12)+(Q13)+(Q14)+(Q15)+(Q16)+(Q17)+(Q18)+(Q19)+(Q20);score2>79?'Anxiety Index - 100, Most extreme anxiety':score2>78?'Anxiety Index - 99, Most extreme anxiety':score2>77?'Anxiety Index - 98, Most extreme anxiety':score2>76?'Anxiety Index - 96, Most extreme anxiety':score2>75?'Anxiety Index - 95, Most extreme anxiety':score2>74?'Anxiety Index - 94, Most extreme anxiety':score2>73?'Anxiety Index - 92, Most extreme anxiety':score2>72?'Anxiety Index - 91, Most extreme anxiety':score2>71?'Anxiety Index - 90, Most extreme anxiety':score2>70?'Anxiety Index - 89, Most extreme anxiety':score2>69?'Anxiety Index - 88, Most extreme anxiety':score2>68?'Anxiety Index - 86, ':score2>67?'Anxiety Index - 85, Most extreme anxiety':score2>66?'Anxiety Index - 84, Most extreme anxiety':score2>65?'Anxiety Index - 83, Most extreme anxiety':score2>64?'Anxiety Index - 81, Most extreme anxiety':score2>63?'Anxiety Index - 80, Most extreme anxiety':score2>62?'Anxiety Index - 79, Most extreme anxiety':score2>61?'Anxiety Index - 78, Most extreme anxiety':score2>60?'Anxiety Index - 76, Most extreme anxiety':score2>59?'Anxiety Index - 75, Most extreme anxiety':score2>58?'Anxiety Index - 74, Marked to severe anxiety':score2>57?'Anxiety Index - 73, Marked to severe anxiety':score2>56?'Anxiety Index - 71, Marked to severe anxiety':score2>55?'Anxiety Index - 70, ':score2>54?'Anxiety Index - 69, Marked to severe anxiety':score2>53?'Anxiety Index - 68, Marked to severe anxiety':score2>52?'Anxiety Index - 66, Marked to severe anxiety':score2>51?'Anxiety Index - 65, Marked to severe anxiety':score2>50?'Anxiety Index - 64, Marked to severe anxiety':score2>49?'Anxiety Index - 63, Marked to severe anxiety':score2>48?'Anxiety Index - 61, Marked to severe anxiety':score2>47?'Anxiety Index - 60, Marked to severe anxiety':score2>46?'Anxiety Index - 59, Minimal to moderate anxiety':score2>45?'Anxiety Index - 58, Minimal to moderate anxiety':score2>44?'Anxiety Index - 56, Minimal to moderate anxiety':score2>43?'Anxiety Index - 55, Minimal to moderate anxiety':score2>42?'Anxiety Index - 54, Minimal to moderate anxiety':score2>41?'Anxiety Index - 53, Minimal to moderate anxiety':score2>40?'Anxiety Index - 51, Minimal to moderate anxiety':score2>39?'Anxiety Index - 50, Minimal to moderate anxiety':score2>38?'Anxiety Index - 49, Minimal to moderate anxiety':score2>37?'Anxiety Index - 48, Minimal to moderate anxiety':score2>36?'Anxiety Index - 46, Minimal to moderate anxiety':score2>35?'Anxiety Index - 45, Minimal to moderate anxiety':score2>34?'Anxiety Index - 44, Within normal range':score2>33?'Anxiety Index - 43, Within normal range':score2>32?'Anxiety Index - 41, Within normal range':score2>31?'Anxiety Index - 40, Within normal range':score2>30?'Anxiety Index - 39, Within normal range':score2>29?'Anxiety Index - 38, Within normal range':score2>28?'Anxiety Index - 36, Within normal range':score2>27?'Anxiety Index - 35, Within normal range':score2>26?'Anxiety Index - 34, Within normal range':score2>25?'Anxiety Index - 33, Within normal range':score2>24?'Anxiety Index - 31, Within normal range':score2>23?'Anxiety Index - 30, Within normal range':score2>22?'Anxiety Index - 29, Within normal range':score2>21?'Anxiety Index - 28, Within normal range':score2>20?'Anxiety Index - 26, Within normal range':score2>19?'Anxiety Index - 25, Within normal range':'Error - All items not answered'
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reference:
#1
Zung WW. A rating instrument for anxiety disorders. Psychosomatics. 1971 Nov-Dec;12(6):371-9.
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